LEAD A LIFE YOU LOVE
LEAD A LIFE YOU LOVE
Bring your whole, authentic self to your career and life.
You deserve to work, rest, and play.
Our Services
Career First Aid Kit
$25
This bundle of workbooks, checklists, and audio course will help get you on the up if you feel like your wanting to burn your career to the ground. More info below when you scroll down…
Work, Rest, Play
Group Coaching
A six-week group container, where we’ll explore how to re-prioritise our time so that we can do all that we want to do, including weekly group calls and a community group forum. More info below when you scroll down…
Seasons of Becoming
1:1 Coaching
12 weeks for us to realign your life so that you can work, rest and play in a way that supports and nourishes you. More info below, when you scroll down…
career first aid kit
career first aid kit
Career First Aid Kit
If you’re feeling like you want to throw in the towel and burn it all to the ground, the Career First Aid Kit is for you.
You get:
Clarity & Alignment Workbook
Re-engage at work Toolkit
Prevent Burnout Checklist
Career Fulfilment Checklist
Get Unstuck at Work audio Course
You don’t have to burn it all down to make a change that brings you back to your values and your sanity!
work, rest, play,
work, rest, play,
Work, Rest Play Group Coaching
You’re smart. Capable. Ambitious.
And you’re wondering why your life looks good but maybe feels…off.
You’ve followed the rules, climbed the ladder, done the “right” things, and now? You’re tired. Disconnected. Wondering if this is all there is.
You don’t want to blow it all up. But you do want something more honest. More intentional. More you.
This programme is for you if…
You’re in your early-to-mid thirties and:
You feel like you’ve outgrown your current role, but you don’t know what comes next
You’re constantly torn between your ambition and your need to rest
You want to feel proud of your work and have time for the people and things you love
You’ve tried solving this by pushing harder… but it’s just left you more burnt out
You’re craving meaningful mentorship, clarity, and a space to be your whole self
Inside Work Rest Play, you’ll learn how to…
✔ Reconnect with your values and vision, so your next step is aligned, not just “logical”
✔ Lead your career with clarity, confidence and intention
✔ Create boundaries that actually protect your energy and priorities
✔ Redefine success on your terms, not your boss’s, your family’s, or LinkedIn’s
✔ Build a rhythm of work, rest and play that leaves you fulfilled (not frazzled)
This isn’t a productivity hack. This is a life shift.
You don’t need to be fixed. You need to be resourced.
Work, Rest, Play is your space to reflect, realign and rise, with guidance, tools and cheerleading along the way.
✨ It’s time to stop surviving the week and start leading your life.
work, rest, play,
work, rest, play,
Seasons of Becoming 1:1 Coaching
1:1 Coaching to Support You Through the Season You’re In
Whether you’re in a season of growth, rest, uncertainty, or blooming confidence, this is your space to slow down, tune in, and realign.
Seasons of Becoming is my signature 1:1 coaching offer for women who are ready to take the next step in their career by coming back to themselves and moving forward with clarity, courage and care.
We’ll work together through your unique season by naming where you are, where you long to be, and what’s getting in the way.
This is soulful, strategic coaching rooted in mindfulness, emotional intelligence, and conscious leadership. With a big heart and a clear plan, I’ll help you move through self-doubt, people-pleasing, burnout, or indecision into alignment, confidence, and purpose.
This is for you if:
You’re stuck in the “shoulds” and crave something that feels more like you
You’re at a career and life crossroads and need support navigating the next step
You’re doing all the things but still don’t feel like it’s enough
You want to lead your life from the inside out, with intention
What’s included:
Fortnightly 60-minute 1:1 coaching calls over 3 or 6 months
WhatsApp support between sessions
Custom practices and prompts
A values and clarity deep dive
Optional add-ons: mindfulness recordings, bespoke practices, frequencies
You’ll walk away with:
A deeper connection to your values, purpose and energy
Practical strategies and new habits that support you to thrive
The confidence to make bold, aligned decisions in your life and work
A sense of grounded momentum—you’re doing it your way, with intention
Let’s work together
Book a free 20-minute discovery call and let’s see if this is the right season to begin.