work rest play

work rest play

Work, Rest Play Group Coaching

You’re smart. Capable. Ambitious.

And you’re wondering why your life looks good but maybe feels…off.

You’ve followed the rules, climbed the ladder, done the “right” things, and now? You’re tired. Disconnected. Wondering if this is all there is.

You don’t want to blow it all up. But you do want something more honest. More intentional. More you.

This programme is for you if…

  • You feel like you’ve outgrown your current role, but you don’t know what comes next

  • You’re constantly torn between your ambition and your need to rest

  • You want to feel proud of your work and have time for the people and things you love

  • You’ve tried solving this by pushing harder… but it’s just left you more burnt out

  • You’re craving meaningful mentorship, clarity, and a space to be your whole self

Inside Work Rest Play, you’ll learn how to…

  • Reconnect with your values and vision, so your next step is aligned, not just “logical”

  • Lead your career with clarity, confidence and intention

  • Create boundaries that actually protect your energy and priorities

  • Redefine success on your terms, not your boss’s, your family’s, or LinkedIn’s

  • Build a rhythm of work, rest and play that leaves you fulfilled (not frazzled)

This isn’t a productivity hack. This is a life shift.

You don’t need to be fixed. You need to be resourced.

Work, Rest, Play is your space to reflect, realign and rise, with guidance, tools and cheerleading along the way.

It’s time to stop surviving the week and start leading your life.